Chair Yoga With Andrea

Chair Yoga with Andrea is a drop in by donation group every Friday at 10 am in the Lounge.  No experience is necessary and all are welcome.  

Andrea explains the classes this way, "we will be doing gentle yoga movements and breathing exercises that can be done by anybody. We will create positive energy that elevates the mood of all participants".

Donations are kindly accepted at the door.  Come and get fit again with chair yoga!